“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” ― Howard Thurman Purpose can often seem like a fairly intangible concept. In
Andrew Froggatt, aka “The Horse Whisperer”, has a quiet confidence that can only come from years of experience dealing with troubled horses. From teaching racehorses who fear the starting gates how to break out, to training a child’s pet how
I met Manuela Scalini a few years back when she ran a few workshops at Balanced Living and I loved how she transformed some of my favourite dishes with healthy raw ingredients and how she always brought her own distinctive Brazilian
Other than knowing it was a vegetarian restaurant, I didn’t know much about Joie when we made a lunch reservation for one of our regular Ordinary People meetings. It was suggested to us by Sarah’s husband who had been there for a business meeting
“You must be the change you wish to see in the world.” – Mahatma Gandhi In honor of International Yoga Day, I decided to delve back into some yoga basics, asking and reminding myself what the essence of yoga
Birth is something expectant mums and dads may think quite a lot about. The nine month lead-up gives us plenty of time to wonder how, ask questions and maybe pen a birth plan in expectation of meeting our little ones.
One of the easiest sweet treats that you can ever make (and one with the fewest ingredients) is this No Churn Ice Cream. It’s so easy and simple that it seems a little wrong to even call it a recipe.
“Good broth resurrects the dead” – South African proverb Boiling-up left over meat bones for their ‘fountain of youth’ properties has been practised in Japan, China, Korea, India, Africa, South America, the Middle East and Europe for centuries. Your grandmother
Magnesium is known as the anti-stress mineral and is an important electrolyte needed for proper muscle, nerve, and enzyme function. It helps the body use energy and is needed to move other electrolytes (potassium and sodium) into and out of
Pesto is a firm favourite in many households and a simple one to make from scratch. This recipe is so easy and versatile, using fresh and vibrant ingredients that even your little ones should enjoy. Have fun creating your own unique